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With over 14 years of expertise in Pharmacy and a specialised focus on Diabetes, Kavita has combined her extensive knowledge to establish Desi Diabetes. This initiative aims to manage, prevent, and potentially reverse Type 2 Diabetes through holistic interventions. Additionally, Kavita is the published author of the NHS-recommended "Desi Diabetes Guide". Explore our resources to take control of your health journey with Desi Diabetes.
Kavita is a certified coach for exercise classes and Yoga, and she holds qualifications in Diabetes management, health coaching, as well as diet and nutrition. With her comprehensive expertise, Kavita is uniquely positioned to provide personalised diet and exercise support tailored to help you achieve your health goals. Whether you're looking to manage your Diabetes, improve your overall fitness, or adopt a healthier lifestyle, Kavita's holistic approach ensures that you receive the guidance and support needed to make lasting, positive changes to your health and well-being
Type 2 Diabetes is often a preventable lifestyle condition. When left uncontrolled, it can lead to serious complications, including strokes, heart attacks, kidney disease, and premature mortality. The prevalence of Diabetes has dramatically increased, from 108 million people in 1980 to 422 million in 2014 (WHO), and this trend continues to rise.
The meaning of "Desi" – 'pure'
At Desi Diabetes, we believe that adopting a 'pure' lifestyle can significantly improve health and glucose levels. However, navigating these changes often requires support and guidance. With our expertise and experience, we can help you understand and take control of Type 2 Diabetes, potentially leading to its remission
Developed by a Clinical Pharmacist specialising in Diabetes, this initiative has been created to enhance Type 2 Diabetes knowledge within South Asian communities. By offering educational resources in diverse languages and formats, we strive to empower individuals with the knowledge needed to make informed lifestyle choices, ultimately leading to the prevention of Diabetes and its complications
With extensive expertise in Type 2 Diabetes, diet and nutrition and physical activity, we are uniquely positioned to guide you towards better health. Our goal extends beyond helping you reach specific health milestones; we aim to make healthy living a sustainable way of life. By providing accessible and comprehensible materials, we strive to achieve significant improvements in health and well-being, not just for you but also for your families, ensuring a healthier future for years to come.